Take Refuge on your healing journey.
Refuge therapists provide psychotherapy to adults struggling with the following difficulties:
- Depression and burnout
- Anxiety and stress
- Trauma and post-traumatic stress
- Relationship difficulties
We specialize in experiential healing modalities, including:
- Internal Family Systems therapy (IFS)
- Mindfulness & ACT
- Somatic Experiencing
- Psychedelic-Somatic Interactional Psychotherapy (PSIP)
- Breathwork
We believe that if utilized judiciously and in a therapeutic set and setting, psychedelic compounds can engender powerful experiences that facilitate psychotherapeutic healing. As such, we occasionally introduce psychedelics into ongoing therapy to catalyze and deepen therapeutic work. We have experience working with:
- Ketamine
- Psilocybin
- MDMA
- Cannabis
Please note:
- That psilocybin and MDMA are still controlled substances and only legally available through Health Canada’s Special Access Program. We only offer psychedelic-assisted therapy with these substances to clients who qualify.
- Each Refuge therapist has their own unique approach and manages their own availability and fees. To learn more about us, check out our profiles on our Team page.
