Take Refuge on your healing journey.
Refuge therapists provide psychotherapy to adults struggling with the following difficulties:
- Depression and burnout
- Anxiety and stress
- Trauma and post-traumatic stress
- Relationship difficulties
We specialize in experiential healing modalities, including:
- Internal Family Systems therapy (IFS)
- Mindfulness & ACT
- Somatic Experiencing
- Psychedelic-Somatic Interactional Psychotherapy (PSIP)
- Breathwork
Refuge we supports ethical and evidence-informed approaches to psychedelic-assisted therapy, in line with evolving research and regulatory frameworks. We believe that if utilized judiciously and in a therapeutic set and setting, psychedelic compounds can catalyze deep healing healing experiences. As such, we occasionally introduce psychedelics into ongoing therapy to deepen therapeutic work.
Please note:
- We do not sell or dispense any medication or drugs, legal or otherwise. We provide psychotherapy to clients who meet regulatory and clinical criteria for assisted therapies in collaboration with our medical partners at Santé Cannabis.
- Each Refuge therapist has their own unique approach and manages their own availability and fees. To learn more about us, check out our profiles on our Team page.
