Coaching Goal-oriented support for growth, change, and integration — alongside or beyond therapy. Coaching at Refuge is forward-looking, goal-oriented support — distinct from, and complementary to, psychotherapy. Where therapy often works with clinical concerns and the past, coaching focuses on growth, change, and where you want to go. What coaching can help with Personal growth and life transitions, habit and behaviour change, psychedelic integration, meaning and direction, and building on the work you may already be doing in therapy. Some people work with a coach on its own; others alongside a therapist. Curious about coaching? Find a practitioner who offers coaching, or reach out to us. Find a practitioner Contact us